Here is a poor woman from the UK that that can not sleep at night. Her neighbors have sex 7 days a week and all night long. She writes in to the Daily Record asking for their help. They suggest either talking to the neighbor or ear plugs.
Since soundproofing would be the last resort because of the expense involved, I would suggest that she try a white noise machine or a loud fan. I myself use air filter which creates a steady flow of white noise. It does mask most noise, giving me a peaceful nights sleep. Another option are earplugs, it may take a few nights getting used to them, but they will work. I find the Hearos earplugs the most comfortable.
If your interested in more information about earplugs, check out this article The Sound of Silence: Sussing Out the Ear-Plug Market.
Since soundproofing would be the last resort because of the expense involved, I would suggest that she try a white noise machine or a loud fan. I myself use air filter which creates a steady flow of white noise. It does mask most noise, giving me a peaceful nights sleep. Another option are earplugs, it may take a few nights getting used to them, but they will work. I find the Hearos earplugs the most comfortable.
If your interested in more information about earplugs, check out this article The Sound of Silence: Sussing Out the Ear-Plug Market.
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